REPROGRAM YOUR MIND THROUGH CONSCIOUS repetition
are you next?
It only takes one good year to completely change your life.
Let's make this, the one...
I'm on a mission to...
"Leave the World More Beautiful than I found it"
Hello & welcome! I’m excited to share a glimpse into my journey and the passion that drives me to empower others. My name is Matt Skinner, and I am a personal coach dedicated to helping individuals empower their lives.
Get the EXERCISE YOUR MIND guide
Imagine your mind is a super computer and your thoughts, actions and feelings are the “software” that run the program. In order to change the program you must install new “software” and the way you do that is by repetitiously thinking new thoughts, taking new actions and feeling new feelings every single day.
This guide gives you the 3 step formula.. it's up to you to apply it... are you ready to UPGRADE??
"These practices are AMAZING - I use them every day in my life" - Sean, USA
my 1:1 coaching programs
Are completely customized & personalized to YOU (no one-size-fits-all method here) however we typically touch upon these five categories
nutrition
I believe the foods and beverages we consume either create chemical harmony or chemical imbalance within our body.
limiting beliefs & stories
truth be told, the beliefs and stories you have about your life...has become the reality you are currently living. We work on flipping the script of your old self & empowering your new voice
energy clearing
from the toughest conversations to the corners of your environment.. clearing up the energy around you allows you to be able to receive more of what life has to offer
movement
the body remembers what the mind forgets... meaning in order to change YOU will have to get your body to MOVE otherwise you'll stay stuck to your familiar patterns of behavior
relationships
we dive deep into your relationships and uncover how you can build a
better relationship with yourself, in order to help HEAL yourself as
well as the relationships around you
boundaries
this practice alone will single handily change your life...from friends, coworkers, family, food, alcohol, porn, and drugs (to name a few)... setting boundaries will help you to take your power back and channel towards your goals & dreams
If this speaks to you, I might be the coach for you..
I'm Matt Skinner...
a husband, father, and most recently a proud grandad. I believe we create our reality from the thoughts we repetitively give energy to, the way we speak and the specific behavior patterns we display daily.
I believe our habits good or bad, our environment, our circle of influence and what we eat, either creates chemical harmony or chemical imbalance within our body. And all of that my friend, plays a significant role in how we show up everyday.
When you carefully align these areas of your life. You can EMPOWER yourself to be the happiest & healthiest version of YOU!!
My personal coaching style comes from over 20 years of working on my health and myself. Along with 7 years of working with clients.
I am here to remind you, that when you empower your spirit, you empower your life.
ARE YOU NEXT?
pick your experience below
guides
grab your FREE copy of "exercise your mind" & start re-programing your mind today
courses
are you looking for a do it yourself formula to WORK ON YOURSELF? checkout our courses
coaching
or are you a full body YES to changing your life? our personal coaching offers the space for that
what others are saying
NOW YOU HAVE A CHOICE
you take the blue pill
The story ends & you can carry on, as if you never even saw this page and believe whatever you want to believe.
or
you take the red pill
You stay, lean into the support & I show you how many ways you can ELEVATE your life with our support & accountability.