It only takes one good year to completely change your life.

Let's make this, the one

I’m not your typical kind of coach. You see, rather than focusing on the problem and discussing it til the cows come home, I prefer to take a more productive approach.

I like to focus on your desired outcome and what we can do to get you there…whether it’s a practical lifestyle change or a shift in your diet.

It’s my purpose and it’s my mission.

my 1:1 coaching programs

Are completely customized & personalized to YOU (no one-size-fits-all method here) however we typically touch upon these five categories

nutrition

I believe the foods and beverages we consume either create chemical harmony or chemical imbalance within our body.

limiting beliefs & stories

truth be told, the beliefs and stories you have about your life...has become the reality you are currently living. We work on flipping the script of your old self & empowering your new voice

energy clearing

from the toughest conversations to the corners of your environment.. clearing up the energy around you allows you to be able to receive more of what life has to offer

movement

the body remembers what the mind forgets... meaning in order to change YOU will have to get your body to MOVE otherwise you'll stay stuck to your familiar patterns of behavior

relationships

we dive deep into your relationships and uncover how you can build a better relationship with yourself, in order to help HEAL yourself as well as the relationships around you

boundaries

this practice alone will single handily change your life...from friends, coworkers, family, food, alcohol, porn, and drugs (to name a few)... setting boundaries will help you to take your power back and channel towards your goals & dreams

If this speaks to you, I might be the coach for you..

I'm Matt Skinner...

a husband, dad, super cook and personal coach. I believe we create our life from the thoughts we repetitively give energy to, the way we speak and the specific patterns of behavior we display daily.

Our habits (good & bad), our environment, and our circle of influence play a significant role in how we "SHOW UP" in our life…When you skillfully align specific areas of your life you CAN take your life to new places.

My personal coaching style comes from over 20 years of working on myself and 7 years of working with clients. The only person responsible for how you live your life, is You. 

I invite you to lean in & HEAL YOURSELF!

PICK YOUR EXPERIENCE

EXPERIENCE 1

$3000

ONE TIME FEE

what's in it for you

4 (60-90 minute calls)
lifetime access to Conquering the Inner Critic members area (3 stages)
weekly accountability entry
daily rituals & weekly assignments
Breath practice
Movement practice
Self Empowerment & Confidence Techniques
Mental Rewiring
NLP (Neuro Linguistic Programming)
Childhood wounds
Trauma Release

Package available for a limited time

EXPERIENCE 2

$5500

ONE TIME FEE

what's in it for you

8 (60-90 minute calls)
lifetime access to Conquering the Inner Critic members area (3 stages)
weekly accountability entry
daily rituals & weekly assignments
Breath practice
Movement practice
Self Empowerment & Confidence Techniques
Mental Rewiring
NLP (Neuro Linguistic Programming)
Childhood wounds
Trauma Release

Package available for a limited time

EXPERIENCE 3

$7500

ONE TIME FEE

what's in it for you

12 (60-90 minute calls)
lifetime access to Conquering the Inner Critic members area (3 stages)
weekly accountability entry
daily rituals & weekly assignments
Breath practice
Movement practice
Self Empowerment & Confidence Techniques
Mental Rewiring
NLP (Neuro Linguistic Programming)
Childhood wounds
Trauma Release

Package available for a limited time

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